This site has moved. Click here to get to the new forum. Sorry for the inconvenience, but this URL is just gay and doesn't represent the idea of our forum. I decided to stay with proboards because it's free and has many great features, so this was the best choice.
Sport & Exercise Science Discussion forum for anyone interested in athletic training, sports conditioning, fitness, competitive lifting, bodybuilding, sports science, injury management, personal training and health. Moderators: Ian, Bonafide, Nizar
Training Logs Keep your personal training and performance history logs to see what does and does not work for you in trying to meet your performance goals. Moderators: Ian, Bonafide, Nizar